An awareness tool, not a substitute for medical advice

Exposition & Fertilité

All factor sheets

Sorted by where they appear in your everyday life rather than by chemical name: you're looking for what's within reach, not a molecule.

Context

Evidence level

Bathroom

Cosmetics, hygiene and daily skincare products.

Phthalates

Endocrine disruptors (plasticizers)

Evidence level : Probable

These molecules mimic or partially block the action of sex hormones; in men they are associated with lower testosterone and reduced sperm quality.

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Parabens

Cosmetic preservatives

Evidence level : Emerging / debated

Weak but measurable estrogenic activity in laboratory studies; human data on fertility remain contradictory.

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Triclosan

Synthetic antibacterial agent

Evidence level : Emerging / debated

Suspected interference with thyroid hormones, which help regulate the menstrual cycle and spermatogenesis.

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Aluminum salts

Antiperspirants

Evidence level : Not studied

Skin absorption is low but real; no solid study has measured an effect on human fertility.

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Menstrual products (tampons, pads, panty liners)

Manufacturing residues (dioxins, glyphosate, phthalates)

Evidence level : Unconfirmed claim

ANSES and the DGCCRF (French consumer protection agency) (2018) tested several products and detected traces of dioxins, furans, glyphosate/AMPA, phthalates, and polycyclic aromatic hydrocarbons, but a…

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Intimate hygiene products (washes, vaginal douches)

Fragrances and antibacterial agents for intimate use

Evidence level : Probable

Frequent use of scented products or internal douching disrupts the naturally protective vaginal microbiome and pH, which is associated with recurrent infections (bacterial vaginosis) and, in several s…

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Kitchen

Utensils, containers, cooking and food preparation.

Pesticide residues

Plant protection products

Evidence level : Probable

Several families have hormonal activity; high consumption of heavily treated produce is associated with a lower sperm count.

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Heavy metals in food

Mercury, cadmium, lead

Evidence level : Established

Direct toxicity to reproductive cells and to the hormonal axis; lead is a recognized reproductive toxicant.

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Cleaning

Cleaning products, disinfectants, air fresheners.

Concentrated household products

Solvents, glycol ethers, quaternary ammoniums

Evidence level : Emerging / debated

Some solvents such as glycol ethers are classified as toxic to reproduction; household exposure is lower but repeated.

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Textiles

Clothing, bedding, fabric treatments.

Chemically treated textiles

Textile treatments (PFAS, formaldehyde)

Evidence level : Emerging / debated

PFAS (per- and polyfluoroalkyl substances) persist in the body and have been associated in some studies with a longer time to conception.

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Electronics

Phones, laptops, connected devices.

Air pollution

Fine particles, NO₂

Evidence level : Probable

Fine particles sustain systemic inflammation and oxidative stress, associated with lower semen quality and longer times to conception.

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Drinking water

The tap water and bottled water you drink every day.

Nitrates (water)

Agricultural contaminant

Evidence level : Emerging / debated

Nitrates promote methemoglobinemia, a well-established effect especially in infants; a link with fertility remains emerging.

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Aluminum (water treatment)

Water-treatment flocculant

Evidence level : Emerging / debated

The regulatory limit (0.2 mg/L) reflects treatment quality rather than a demonstrated health risk; drinking water accounts for less than 5% of daily aluminum intake.

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Arsenic (groundwater)

Natural geological contaminant

Evidence level : Emerging / debated

The general toxicity of arsenic is well established; its specific effect on human fertility is less documented.

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Plastic (PET) water bottles

Single-use plastic container

Evidence level : Probable

Migration of microplastics (found in 93% of bottles tested, about 325 particles/L, more than tap water), antimony and acetaldehyde, increased by heat.

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Industrial beverages

Sodas, energy drinks, juices and flavored waters.

Sugary and energy drinks

Free sugars, concentrated caffeine

Evidence level : Probable

A high load of fast-acting sugars promotes insulin resistance, which is itself linked to ovulation disorders.

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Chemicals in juices, sodas and industrial beverages

Colorants, preservatives, synthetic flavorings

Evidence level : Emerging / debated

These additives are individually assessed at an acceptable dose; their combined and repeated consumption alongside other dietary sources (cocktail effect) remains little studied specifically for fertility.

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Snacks & ready meals

Ultra-processed products, cookies, ready-made meals.

Ultra-processed foods

Industrial food

Evidence level : Probable

A combination of excess sugars and low-quality fats, additives, and low nutritional density; associated with inflammation and oxidative stress that are unfavorable to gametes.

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Evidence level : Probable

Nanoparticles (under 100 nm) penetrate the body more easily; animal studies have shown placental crossing, which prompted a precautionary ban — EFSA (European Food Safety Authority) cannot establish a safe daily dose.

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Cured meats

Processed meats, cured and smoked products.

Processed meats

Nitrites, high-temperature cooking

Evidence level : Probable

Nitrites and compounds produced during cooking promote oxidative stress; several studies link high consumption to lower sperm quality.

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Packaging

Plastics, wraps, cans, thermal receipts.

Medication & treatments

Common, hormonal or heavier treatments, past or current.

Hormonal treatments

Hormone therapy

Evidence level : Established

Direct action on the hormonal axis of reproduction; the effect depends entirely on the molecule and the indication.

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Antidepressants

Psychotropic drugs (notably SSRIs)

Evidence level : Emerging / debated

Signals of altered semen parameters and prolactin levels in small studies, not confirmed at larger scale.

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Anabolic steroids

Exogenous androgens

Evidence level : Established

They cut off the pituitary signal that drives sperm production: spermatogenesis can stop, sometimes for several months.

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mRNA vaccination (COVID-19)

Messenger RNA vaccine

Evidence level : Established: no confirmed effect on fertility

Several independent, large-scale cohorts (2026 Swedish study on approximately 60,000 women, Swissmedic analysis, EARTH/Boston University studies, Sheba Medical Center) found no confirmed link with fem…

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Lifestyle

Daily habits: sleep, stress, activity, consumption.

Testicular heat

Physical factor

Evidence level : Established

Sperm production requires a temperature 2 to 4 °C below body temperature; repeated heating markedly reduces it.

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Tobacco

Combustion, cadmium, carbon monoxide

Evidence level : Established

Reduced ovarian reserve and accelerated ovarian aging in women; altered sperm count, motility, and DNA in men.

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Alcohol

Regular or heavy consumption

Evidence level : Established

Disruption of the hormonal axis and direct, dose-dependent toxicity to gametes.

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Cannabis

Cannabinoids

Evidence level : Probable

The endocannabinoid system is involved in sperm maturation and ovulation; regular use is associated with lower sperm concentration.

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Chronic stress

Stress axis (cortisol)

Evidence level : Probable

Persistently elevated cortisol dampens the pituitary command of the cycle and can delay or block ovulation.

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Sedentary lifestyle

Insufficient physical activity

Evidence level : Probable

Promotes insulin resistance and low-grade inflammation; compounded in men by local scrotal heat.

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Evidence level : Probable

Spray drift exposes nearby residents to pesticides via respiratory and skin routes, in addition to dietary exposure; several of the substances involved are endocrine disruptors or CMR (carcinogenic, m…

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Including a factor does not mean it causes infertility: it is simply worth monitoring, depending on its level of evidence.

Understand the evidence levels

Content last updated: September 14, 2026