Phthalates
Endocrine disruptors (plasticizers)
These molecules mimic or partially block the action of sex hormones; in men they are associated with lower testosterone and reduced sperm quality.
Read the full sheetAn awareness tool, not a substitute for medical advice
Sorted by where they appear in your everyday life rather than by chemical name: you're looking for what's within reach, not a molecule.
Context
Evidence level
Cosmetics, hygiene and daily skincare products.
Endocrine disruptors (plasticizers)
These molecules mimic or partially block the action of sex hormones; in men they are associated with lower testosterone and reduced sperm quality.
Read the full sheetSynthetic fragrance — mixture of substances
Unlike other cosmetics, perfume is applied directly to the skin repeatedly, which increases cumulative absorption.
Read the full sheetCosmetic preservatives
Weak but measurable estrogenic activity in laboratory studies; human data on fertility remain contradictory.
Read the full sheetSynthetic antibacterial agent
Suspected interference with thyroid hormones, which help regulate the menstrual cycle and spermatogenesis.
Read the full sheetAntiperspirants
Skin absorption is low but real; no solid study has measured an effect on human fertility.
Read the full sheetMineral used for dental prevention
A link to infertility circulates on social media.
Read the full sheetManufacturing contaminant and preservatives
A 2017 Hong Kong Consumer Council study (60 models tested) detected 1,4-dioxane in 60 to 70% of shampoos, and allergenic MIT/CMIT preservatives in about 20%.
Read the full sheetManufacturing residues (dioxins, glyphosate, phthalates)
ANSES and the DGCCRF (French consumer protection agency) (2018) tested several products and detected traces of dioxins, furans, glyphosate/AMPA, phthalates, and polycyclic aromatic hydrocarbons, but a…
Read the full sheetFragrances and antibacterial agents for intimate use
Frequent use of scented products or internal douching disrupts the naturally protective vaginal microbiome and pH, which is associated with recurrent infections (bacterial vaginosis) and, in several s…
Read the full sheetOverall cosmetic burden
Each cosmetic product is assessed separately under regulation; actual exposure combines several products each containing a bit of different endocrine disruptors, whose combined effect is not measured…
Read the full sheetUtensils, containers, cooking and food preparation.
Plasticizer migration
Heat significantly increases the migration of plasticizers (bisphenols, phthalates) into food, and therefore real-life exposure.
Read the full sheetPlant protection products
Several families have hormonal activity; high consumption of heavily treated produce is associated with a lower sperm count.
Read the full sheetMercury, cadmium, lead
Direct toxicity to reproductive cells and to the hormonal axis; lead is a recognized reproductive toxicant.
Read the full sheetCleaning products, disinfectants, air fresheners.
Volatile organic compounds
Emission of volatile compounds inhaled in enclosed spaces; hormonal effects are suspected for some synthetic musks.
Read the full sheetSurfactants and fragrances in laundry products
NPE degrades into nonylphenol, classified as toxic to reproduction (category 2) and a suspected endocrine disruptor.
Read the full sheetSolvents, glycol ethers, quaternary ammoniums
Some solvents such as glycol ethers are classified as toxic to reproduction; household exposure is lower but repeated.
Read the full sheetClothing, bedding, fabric treatments.
Textile treatments (PFAS, formaldehyde)
PFAS (per- and polyfluoroalkyl substances) persist in the body and have been associated in some studies with a longer time to conception.
Read the full sheetPhones, laptops, connected devices.
Fine particles, NO₂
Fine particles sustain systemic inflammation and oxidative stress, associated with lower semen quality and longer times to conception.
Read the full sheetRadiofrequencies + local heat
Two effects are discussed: slight local warming and the effect of radiofrequencies.
Read the full sheetLow-level electromagnetic fields
At household exposure levels, studies have not shown an effect on human fertility, contrary to what is sometimes claimed.
Read the full sheetThe tap water and bottled water you drink every day.
Agricultural contaminant
Nitrates promote methemoglobinemia, a well-established effect especially in infants; a link with fertility remains emerging.
Read the full sheetUnfiltered pharmaceuticals
Chronic exposure to very low doses of active molecules; the effect on human fertility at these concentrations is poorly studied.
Read the full sheetWater disinfection
Chlorine reacts with organic matter in water and forms trihalomethanes; some studies link these to adverse pregnancy outcomes.
Read the full sheetWater-treatment flocculant
The regulatory limit (0.2 mg/L) reflects treatment quality rather than a demonstrated health risk; drinking water accounts for less than 5% of daily aluminum intake.
Read the full sheetNatural geological contaminant
The general toxicity of arsenic is well established; its specific effect on human fertility is less documented.
Read the full sheetDegradation of plastic pipes
Their presence in water is confirmed; the effect on human fertility is still poorly characterized.
Read the full sheetSingle-use plastic container
Migration of microplastics (found in 93% of bottles tested, about 325 particles/L, more than tap water), antimony and acetaldehyde, increased by heat.
Read the full sheetSodas, energy drinks, juices and flavored waters.
Free sugars, concentrated caffeine
A high load of fast-acting sugars promotes insulin resistance, which is itself linked to ovulation disorders.
Read the full sheetColorants, preservatives, synthetic flavorings
These additives are individually assessed at an acceptable dose; their combined and repeated consumption alongside other dietary sources (cocktail effect) remains little studied specifically for fertility.
Read the full sheetUltra-processed products, cookies, ready-made meals.
Industrial food
A combination of excess sugars and low-quality fats, additives, and low nutritional density; associated with inflammation and oxidative stress that are unfavorable to gametes.
Read the full sheetApproved additives
Each additive is assessed individually.
Read the full sheetNanoparticulate additive
Nanoparticles (under 100 nm) penetrate the body more easily; animal studies have shown placental crossing, which prompted a precautionary ban — EFSA (European Food Safety Authority) cannot establish a safe daily dose.
Read the full sheetOverall glycemic load
Daily accumulation of hidden sugars, beyond drinks alone, promotes insulin resistance, itself linked to ovulation disorders and less favorable sperm parameters.
Read the full sheetProcessed meats, cured and smoked products.
Nitrites, high-temperature cooking
Nitrites and compounds produced during cooking promote oxidative stress; several studies link high consumption to lower sperm quality.
Read the full sheetPlastics, wraps, cans, thermal receipts.
Endocrine disruptors
Bisphenol A binds to estrogen receptors and may disrupt oocyte maturation and sperm production.
Read the full sheetCommon, hormonal or heavier treatments, past or current.
Hormone therapy
Direct action on the hormonal axis of reproduction; the effect depends entirely on the molecule and the indication.
Read the full sheetContraceptives
Voluntary and reversible blocking of ovulation.
Read the full sheetInhibition of prostaglandins, which are involved in ovulation and implantation; prolonged, high-dose use is associated with anovulatory cycles.
Read the full sheetPsychotropic drugs (notably SSRIs)
Signals of altered semen parameters and prolactin levels in small studies, not confirmed at larger scale.
Read the full sheetOncology treatments
Direct and sometimes lasting toxicity on oocytes and sperm-producing cells, depending on the doses received.
Read the full sheetExogenous androgens
They cut off the pituitary signal that drives sperm production: spermatogenesis can stop, sometimes for several months.
Read the full sheetMessenger RNA vaccine
Several independent, large-scale cohorts (2026 Swedish study on approximately 60,000 women, Swissmedic analysis, EARTH/Boston University studies, Sheba Medical Center) found no confirmed link with fem…
Read the full sheetIntrauterine device (copper or hormonal)
The copper IUD causes local inflammation of the endometrium and continuous release of copper ions; the hormonal IUD diffuses a progestin directly into the uterus.
Read the full sheetOverall medication burden
Each medication is evaluated individually; the combined effect of several molecules taken together, on liver/kidney load and possible hormonal interactions, is little studied specifically for fertility.
Read the full sheetDaily habits: sleep, stress, activity, consumption.
Physical factor
Sperm production requires a temperature 2 to 4 °C below body temperature; repeated heating markedly reduces it.
Read the full sheetCombustion, cadmium, carbon monoxide
Reduced ovarian reserve and accelerated ovarian aging in women; altered sperm count, motility, and DNA in men.
Read the full sheetRegular or heavy consumption
Disruption of the hormonal axis and direct, dose-dependent toxicity to gametes.
Read the full sheetCannabinoids
The endocannabinoid system is involved in sperm maturation and ovulation; regular use is associated with lower sperm concentration.
Read the full sheetStress axis (cortisol)
Persistently elevated cortisol dampens the pituitary command of the cycle and can delay or block ovulation.
Read the full sheetCircadian rhythm
The sleep-wake rhythm paces the secretion of reproductive hormones; its disruption affects the cycle and spermatogenesis.
Read the full sheetMetabolism, adipose tissue
Adipose tissue produces estrogens; in excess as in deficiency, it unbalances the cycle and lowers testosterone.
Read the full sheetInsufficient physical activity
Promotes insulin resistance and low-grade inflammation; compounded in men by local scrotal heat.
Read the full sheetPesticide spray drift
Spray drift exposes nearby residents to pesticides via respiratory and skin routes, in addition to dietary exposure; several of the substances involved are endocrine disruptors or CMR (carcinogenic, m…
Read the full sheetIncluding a factor does not mean it causes infertility: it is simply worth monitoring, depending on its level of evidence.
Understand the evidence levels
Content last updated: September 14, 2026