Weight far from the balance zone
Metabolism, adipose tissue
Evidence level : Established LifestyleMechanism : Hormonal disruption burden
🟢 A link with fertility is documented by numerous, converging human studies, endorsed by health authorities.
- Where it's found
- Significant overweight as well as marked thinness, rapid and recent weight gain or loss.
- Suspected mechanism
- Adipose tissue produces estrogens; in excess as in deficiency, it unbalances the cycle and lowers testosterone.
- Suggested alternative
- A moderate, sustained change (5 to 10%) already improves cycles. Very restrictive diets are counterproductive.
- Source
- ESHRE (European Society of Human Reproduction and Embryology); HAS (French health authority), obesity and fertility.
Map your everyday exposures in about ten minutes.
Take the questionnaireRelated factors
Including a factor does not mean it causes infertility: it is simply worth monitoring, depending on its level of evidence.
Content last updated: September 14, 2026