An awareness tool, not a substitute for medical advice

Exposition & Fertilité

Heavy metals in food

Mercury, cadmium, lead

Evidence level : Established KitchenMechanism : Environmental / physical burden

🟢 A link with fertility is documented by numerous, converging human studies, endorsed by health authorities.

Where it's found
Large predatory fish (tuna, swordfish), offal, tobacco (cadmium), and tap water passing through old pipes (lead, copper).
Suspected mechanism
Direct toxicity to reproductive cells and to the hormonal axis; lead is a recognized reproductive toxicant.
Suggested alternative
Vary the fish you eat and favor smaller species (sardine, mackerel): good nutritional intake, less mercury.
Source
ANSES (French agency for food, environmental and occupational health safety), fish and methylmercury exposure; WHO (lead).

Map your everyday exposures in about ten minutes.

Take the questionnaire

Related factors

Including a factor does not mean it causes infertility: it is simply worth monitoring, depending on its level of evidence.

Content last updated: September 14, 2026